Neurodivergent Tests in 2025. Am I Neurodivergent?

Do you feel like you learn differently?
Do you often wonder why expectations and norms seem unclear, or why you sometimes feel unlike other people?

These questions are common among individuals exploring their unique experiences with learning, processing, and interacting with the world.
Heal Your Confidence is a community interest company. We are dedicated to helping you find the answers to your questions. Through holistic, tailored online screenings, we test for neurodivergent traits, and with our compassionate guidance, we offer clarity and support.
We help you answer the question, ‘Am I neurodivergent?’ We can also explain your neurodivergent symptoms and how you can use your unique strengths to live a successful and fulfilled life.
Exploring neurodivergent symptoms through a neurodivergent test can help you understand your unique experiences.

Do you feel like you experience the world differently? At Heal Your Confidence CIC, we offer tailored neurodiversity tests to help you explore and understand your neurodivergent symptoms. 

Why Timely Support Matters

If you’re struggling with neurodivergent symptoms and are unsure where to turn, a neurodivergent test can provide clarity and direction.
Feeling uncertain about neurodivergent symptoms can be confusing and anxiety-provoking. Navigating long waiting lists for neurodiversity tests and seeking a diagnosis can be frustrating and isolating.
That’s why we offer swift-solution screenings starting at just £28. These screenings, conducted by neurodivergent specialists, provide clarity and practical steps forward without the lengthy delays often associated with traditional diagnostic routes.
By addressing your unique challenges and strengths, our specialists help restore lost confidence and equip you with actionable strategies for meaningful outcomes.
Whether you’re searching for a neurodivergent test, exploring neurodivergent symptoms, or feel curious about a neurodiversity test, this blog will guide you through the process and offer valuable insights.

Struggling with neurodivergent symptoms or facing long waits for answers? Our swift-solution screenings, starting at £28, offer clarity, confidence, and actionable strategies from neurodivergent specialists—no lengthy delays, just meaningful support.

What Does It Mean to Be Neurodivergent?

The term neurodivergent describes individuals whose cognitive, and sometimes emotional, functioning differs from the societal norm. This might include attentional differences, sensory sensitivities, unique ways of processing information, or struggles with coordination and organisation.
Neurodivergence encompasses conditions like ADHD, autism, dyslexia, and dyspraxia, each presenting in diverse and overlapping ways.
Being neurodivergent isn’t about having a deficit; it’s about having a brain that works differently. Many people experience challenges in environments designed for neurotypical individuals, but they also possess incredible strengths such as creativity, hyperfocus, problem-solving, and unique perspectives.
A neurodivergent test can reveal the nuances of your neurodivergent traits and provide deeper insights into your cognitive differences.

Neurodivergence means thinking and experiencing the world differently. It’s not a deficit but a unique way of processing with challenges and remarkable strengths like creativity and problem-solving.

Common Neurodivergent Symptoms

The traits of neurodivergence are as varied as the people who experience them. Below are some common symptoms to consider when asking, ‘Am I neurodivergent’?

Difficulties with Focus and Organisation

• Struggling to stay on task, especially with activities that don’t capture your interest.
• Losing track of deadlines or frequently forgetting tasks.
• Finding it hard to organise steps for complex projects like cooking or planning trips.

Sensory Sensitivities

• Feeling overwhelmed by loud noises, bright lights, or certain textures.
• Finding comfort in routines but feeling anxious or frustrated when things don’t go as planned.

Social Challenges

• Difficulty understanding social cues or maintaining small talk.
• Experiencing exhaustion after social interactions.
• Feeling misunderstood in conversations or struggling to express yourself clearly.

Emotional Intensity and Regulation

• Experiencing strong emotions can be challenging to manage.
• Feeling deeply connected to specific interests and spending hours absorbed in them.

Motor Skills and Coordination

• Struggling with tasks requiring fine motor skills, such as handwriting or tying shoelaces.
• Misjudging distances or bumping into objects.

Learning difficulties

• Challenges with information processing
• Finding reading hard
• Getting thoughts on paper
• Understanding the meaning of academic texts
• Short-term memory issues

Identifying these symptoms through a neurodivergent test can be a crucial step in your journey toward understanding your unique brain wiring.

Neurodivergent traits may include challenges with focus, organisation, sensory sensitivities, social interactions, emotional regulation, and motor coordination. These unique experiences shape how individuals navigate the world.

Why Consider a Neurodiversity Test?

Taking a neurodiversity test or exploring your neurodivergent symptoms through a structured yet personalised assessment can provide a wealth of benefits. These tools are not about labelling but about self-discovery and empowerment.
At Heal Your Confidence, we offer a free Am I Neurodivergent? questionnaire designed to help you explore whether you may have traits associated with neurodivergence.
While the quiz isn’t diagnostic, it can provide valuable insights into your lived experiences and help you determine if further exploration is right for you. Some of the key areas the questionnaire addresses include:

• How you process information.
• Challenges with focus, memory, and organisation.
• Sensory sensitivities and emotional regulation.
• Patterns in your energy levels and physical coordination.

You can access the questionnaire here:
https://healyourconfidence.com/am-i-nd

Taking a neurodiversity test or personalised assessment can help with self-discovery and empowerment. Take our free “Am I Neurodivergent?” questionnaire.

Holistic Traits Assessment: a comprehensive approach

If you’re seeking deeper clarity, our Holistic Traits Assessment and Support Bundle is a comprehensive exploration of your unique neurodivergent traits. This in-depth assessment looks beyond symptoms to provide a detailed understanding of:

• The causes of your struggles.
• Your areas of strength and resilience.
• Your general wellbeing.
• Steps to improve fulfilment in personal, social, and work life.

Our specialists use a strengths-based approach to help you embrace your individuality and create meaningful changes in your life.
For those seeking an even deeper understanding, our neurodivergent test can complement the assessment by identifying specific traits you may not have considered.

Our Holistic Traits Assessment and Support Bundle offers an in-depth exploration of your neurodivergent traits, focusing on the causes of your struggles, strengths, wellbeing, and steps to improve fulfilment in all areas of life.

Overlapping Neurodivergent Traits

It’s not uncommon to experience overlapping traits of ADHD, autism, dyslexia, and dyspraxia. Common signs of individual conditions include:

• ADHD: Often characterised by inattention, hyperactivity, impulsivity, and challenges with executive functioning.
• Autism: Frequently involves sensory sensitivities, difficulties with social communication, and a preference for routines.
• Dyslexia: Impacts reading, writing, and spelling but may come with strengths in visual thinking or creativity.
• Dyspraxia: Affects motor coordination, organisation, and sometimes speech, with individuals often finding creative ways to adapt.

However, overlaps or multi-neurodivergence is the norm rather than the exception. Understanding these overlaps can be critical in identifying tailored strategies for support and growth.
Overlaps are highly individual. This is one reason why at Heal Your Confidence we concentrate on your lived experience and tailor our approach to your current needs.
A comprehensive neurodivergent test can help differentiate between overlapping traits and provide a clearer picture of your neurodivergent profile.

Overlapping neurodivergent traits, such as ADHD, autism, dyslexia, and dyspraxia, are more common than you might think. Each condition has its own signs, but many individuals experience a blend of traits. 

Support Beyond the neurodivergent test

Beyond just taking a neurodivergent test, our approach focuses on how to apply your results for practical support in your daily life.
At Heal Your Confidence, we understand that identifying neurodivergence is just the beginning. That’s why we offer personalised coaching and support sessions tailored to your needs. These sessions can address challenges like:

• Managing daily living tasks.
• Building better relationships.
• Enhancing work or educational experiences.

Our approach ensures that your journey is supported every step of the way, empowering you to navigate life with confidence.ual. This is one reason why at Heal Your Confidence we concentrate on your lived experience and tailor our approach to your current needs.
A comprehensive neurodivergent test can help differentiate between overlapping traits and provide a clearer picture of your neurodivergent profile.

Taking a neurodivergent test is only the start. Our personalised coaching and support sessions are tailored to help you manage daily tasks, improve relationships, and enhance work or educational experiences.

How to Get Started?

Depending on your current need or desires you have a number of choices.
For your first step seeking clarity and understanding
Take the questionnaire: Explore your traits. https://healyourconfidence.com/am-i-nd

To explore further, try our guided swift-solution screening.
Book an express screening: https://healyourconfidence.com/express-screenings

To dive deeper into your unique neurodivergent profile for holistic, life-changing insights
Select the Holistic Traits Assessment: https://healyourconfidence.com/holistic-traits-screenings

Work with our specialists to develop strategies tailored to your personal and professional goals. Move forward with confidence, understanding and skill
Access Ongoing Support: https://healyourconfidence.com/support-sessions

This section provided you with links to find out about and explore your neurodivergent symptoms and traits and get the support that’s perfect for your needs. 

Our Vision and Mission

At Heal Your Confidence, we envision a world where neurodivergent adults feel empowered to fully contribute their talents with confidence and fulfil their potential.
Our mission is to provide timely, person-centred support through holistic, strengths-based, and solution-focused assessments, coaching, and courses. We aim to:
We strive to make neurodivergent tests more accessible to those seeking clarity on their neurodivergent traits, helping them live fulfilled and empowered lives.
Offer meaningful insights into neurodivergence.
Rebuild confidence and self-assurance.
Deliver personalised strategies for transformative and empowered outcomes.

If you agree with what we are trying to achieve, we invite you to
Become a member: https://healyourconfidence.com/membership

If rebuilding confidence and providing personalised strategies for meaningful, transformative outcomes is close to your heart, join us to help achieve this vision.

Get in Touch Today

Taking a neurodivergent test is the first step in this transformative journey of self-awareness. By exploring your experiences through a neurodivergent test or seeking support for neurodivergent symptoms, you can unlock a world of possibilities and embrace the strengths that make you uniquely you and will help you to lead a successful, fulfilling life.
Ready to take the first step?
Visit https://healyourconfidence.com 

or email us at hello@healyourconfidence.com  
With our inspired and compassionate guidance, you’ll gain the clarity and confidence you need to thrive.